Training

20 Training Sessions, Five weekly training sessions, forty five minutes to one hour long, Photo shoot before and after progress pics. Nutrition Guidance, meal planning, supplementation suggestions, free fitness assessment, weekly trainer tracker on progress. Free KRB Fitness athletic sports shirt, free KRB Fitness rubber wrist band. One Bonus work out with Kelly R. Burke indoor outdoor location of your choice.

Weekly updates in changes needed to be made to reach your goals. At the end of your package you will receive a coupon for future savings on your next platinum package. Also an end out trainer tracker blast to see you full improvements. Includes weight loss , BMI, speed, strength, endurance and over all physic.


 

12 Training Sessions, three sessions forty five minutes to one hour long. Nutrition guidance, free fitness assessment prior to start, goal setting standard set first day. Weekly trainer tracker report on progress, free KRB Fitness athletic sports shirt, one Bonus work out with Kelly R. Burke indoor outdoor location of your choice. supplementation suggestions, free fitness assessment and trainer tracker photos for progress.


 

8 Training Sessions, two weekly sessions forty five minutes to one hour long. Including free fitness assessment and monthly training trainer for future progress. Nutrition suggestions and for one time fee optional planner work out for independent days.


 

4 Training Sessions, one weekly sessions forty five minutes to one hour long, free fitness assessment, goal setting program and independence.